The more needs you have, the less you're bound to enjoy. Picky eaters convince themselves that they have needs--that they need to avoid anything salty or they'll get bloated, anything peppery or they'll choke, anything spicy or they'll schvitz. Dieters "need" to have three servings of fruit a day, ten glasses of water before they exercise, and forty bites of something green at least 80 times a week.
Needs can be exhausting.
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